Hardgainers Workouts – The Skinny Guy's Answer to Building Muscle

This is a Hardgainers Workouts review of the best muscle mass building programs on the market today.

Click here to view a no nonsense muscle building video (completely free of charge, no registration necessary)

Vince Delmonte’s ‘No Nonsense Muscle Building’ is probably the most talked about muscle building program on the internet today. It is certainly the most popular ‘get ripped fast’ product out there. In a very short space of time, Vince has become semi-legendary because of it.  

BUT – can you believe the hype?  Is his bestselling program ‘the’ muscle building program to follow?

Is it worth the $77 investment?  Will you actually see the amazing mass building gains he claims on his video?

Without further ado, let’s check it out and see if you get the ‘mass for your bucks!’

Hardgainers Workouts – ‘No Nonsense Muscle Building’ Review

The first question you may ask is, just what does it consist of? Most of the muscle building and fat loss programs out there are just a basic e-book with workout lists and a few (usually dodgy) photos in it, if you’re lucky.

Why is ‘No Nonsense Muscle Building’ any different?  Well, you get an enormous amount of information for your money:

• 12 bonuses (see below)
• High quality 201 page e-book that contains some very interesting and ‘against current thinking’ muscle building workouts
• Optimum Nutrition advice
• Great information on optimum recovery and lifting form
• Audio and video tutorials so you do everything in order and don’t lose your way

So many hardgainers screw up because they:

1. Are confused and don’t know what the hell they’re doing!
2. Give up too early because they don’t see any immediate gains – you need important advice and coaching to break through this plateau
3. Train far too often and for far too long, usually only working small muscle groups e.g. the biceps and abs and then wonder why they get nowhere.
4. Use poor form, and generally use far too heavy weights (usually to try and impress others in the gym!) which never works the complete muscle or stimulates the fibres to grow quickly or effectively.

‘No Nonsense Muscle Building’ offers animated walkthroughs, pictures and advice to take you through everything in a step by step format. That also includes optimum nutrition to maximise packing on as much muscle as possible by using the correct form of training at the correct time in order to grow.

But (and this is a big BUT)

This program is NOT something that happens overnight. ‘No Nonsense Muscle Building’ states that you can pack on around 40lbs or muscle in 24 weeks. Although the workouts are very time-effective you still have to work hard.

But (again!) 24 weeks is very quick in terms of packing on even 20lbs of lean muscle!

So be patient, stick closely to the program, follow the advice given and you literally can’t go wrong (I’m beginning to see why it is a bestseller and has so many satisfied customers!)

Building your dream body is no quick fix.  Hard work and unstoppable mindset is required, so be prepared to go at it 100% and the outcomes will quickly show.

The great thing about this periodised program is that every time you follow it, you will continually pack on more muscle. As a long-term fitness lifestyle tool it’s all you need to be fit and ripped forever, no matter if you are 18, or 88. You will start seeing results quicker than you think.

Click Here to view the ‘No Nonsense Muscle Building’ Video

Added extras – No Nonsense Muscle Building Bonuses

When you sign up to the No Nonsense Muscle Building program you get 12 bonuses.

With many muscle building and fat loss products out there, the bonuses are usually e-books or audio snippets that the author has scraped together, often with little or no relevance to the main product. Vince Delmonte has ensured that every free bonus on offer here maximises the effectiveness of the ‘No Nonsense Muscle Building’ program entirely.

So, let’s have a look at them.

1. The Beginner-Intermediate 29 Week Intensive Plan

This is an entire step-by-step workout routine designed to achieve your ideal workout, this allows the beginner to get a sound start and takes all the guess work out to maximise gains made as quickly as possible.

It’s not some quick fix or a program that was slapped together in minimal time, just to make some cash for the author. This is serious muscle-building business.

2. The Advanced 29 Week MaxPower Plan

Beginners, do this one after you’ve done the first. This is an entire step-by-step workout routine for the more advanced trainer. Designed to achieve your ideal individual workout, no guess work needed here for maximum gains.

Please take note that both these programs are for a 29 week duration. That’s around 7 months and this again backs up the fact that this is a REAL training program that works towards serious results. It’s not a get ripped quick scam or a load of poor information thrown together into a muscle building hotch-potch. Remember we are talking about you becoming and looking like an athlete with minimal-time (20-30 minutes per workout) training.

3. Upside Down Training

Form is everything and you have to get it right from the start. You are more likely to succeed if you start your training program with completely individualised form and postural advice to eliminate any potential injuries and lay a rock solid foundation to jump start your muscle growth.

4.    Empowered Nutrition – The 84 Day Healthy Mass Meal Plan. Affordable eating to designed to build muscle!

 The number one factor to remember here is, you won’t put on ANY muscle size (in fact you will probably lose it) if you don’t optimise your nutrition.

You cannot out train a bad diet and it is the staple component of any muscle building program. Feed your body with the right nutrients and it will deliver the right fuel to prime your muscles to grow and to keep on growing. If your diet is rubbish you are literally wasting your time and all those workouts will make absolutely no difference at all!

5.    The Insane Exercise Demonstrator

No matter if you train at home at the gym or even in a hotel room this program allows you workout in the most effective manner.

6.    The Metabolic Growth Calculator

Let’s face it calorie counting is a real pain, this tool means that there is no more navigating through the harsh jungle of energy balance equations!

7.    The Supplement Watch Files: Vince Delmonte’s Personally Reviewed Nutritional Collection

Many people think that supplements are the answer to muscle  building and fat loss. The answer is that there are very few products out there that do anything apart from take your money! Never get scammed by the supplement mafia again! You will find out what works and what to leave on the shelf for the next sucker.

8.    The Exclusive Unforgivable Bodybuilding Sins Audio Expose

Find out where you have going wrong all this time and how to correct it!

9.    Instant 24/7 Fitness Coach

Now this one is good – a database of every single question imaginable you might ask, with an answer provided within seconds.  Worth the money in itself – if you are struggling to get results Vince allows you to email him with your question, and he will get back to you with a reply. How cool is that!

It’s extremely clear that Vince Delmonte cares a great deal about his customers not only because he has attempted to deliver the best possible program for muscle building success, but also because of the after sales service too.

10.  Unlimited E-Book And Program Updates

With so much muscle building research out there these days many training manuals go out of date quite quickly. With No Nonsense Muscle Building you’ll never be ‘out of the loop’ as you will always be well armed with up to date info!

11.  No-Nonsense Muscle Building DVD

This again is worth the $77 outlay alone. Sometimes just watching how the experts workout in real time is all you need to make that breakthrough. Watch Vince Delmonte actually workout, you will get to see him work up a sweat taking you through the entire program step-by-step. You won’t get this with any other program anywhere.

12.  No-Nonsense Private Member Zone

Sometimes just talking to other like minded hardgainers spurs you on to greater motivation and success. This is where you’ll find all the social support you need. This can act as your virtual training partner, the missing ingredient to your muscle building success.

Another feature of the program is that is offers a Full 60 Day Refund Guarantee. So try the program out and if it’s not for you or you become too lazy to do it, then you get a full no questions asked refund.

So Is No Nonsense Muscle Building Worth the $77 Outlay?

I’ve tried and compared many muscle building and hardgainer programs out there, but for the price and the results you get I feel very confident about this purchase. With the bonuses (that helped every bit as much as the main product) No Nonsense Muscle Building is an absolute no-brainer!

No Nonsense Muscle Building is probably the most concise step-by-step workout program available today and feel confident that you would benefit from the purchase.

So if you are after the answer to your muscle building or even six-pack abs quest then No Nonsense Muscle Building is probably the best workout system online today. This is the program that is now dominating the muscle building world and is the most effective program that will help you achieve your muscle building goals.

Click the link below and check out Vince’s video that explains some of the key mistakes made when trying to build muscle and how he overcame some horrible skinny guy genetics to pack on over 40lbs of lean, solid muscle in under 24 weeks.

Click here to watch Vince Delmonte’s Video and the No Nonsense Muscle Building program!

 

Hardgainers Workouts 

Hardgainers Workouts

This is a review of No Nonsense Muscle Building by Vince Delmonte

To check out Vince’s program click the picture on the left.

Hi Ian here again, and let’s face it building muscle mass is difficult, so what makes Vince Delmonte’s – skinny to muscle – No Nonsense Muscle Building so special?

Well it’s a program developed by Vince DelMonte to help all those hardgainers pack on slabs of muscle mass in 24 weeks, Vince was someone who was really skinny with and apparently with hardgainer genetics, who has transformed his body into a lean, ripped and muscular one.

I am aware of many ‘mass building workout’ and ‘hardgainer workout’ techniques that can help build muscle such as specific types weight training and key hardgainers diet and nutritional factors which can pack on lean muscle mass and when required burn body fat, such as an immediate post workout carb/protein shake to rapidly replace lost amino acids boosting immune system function and rapidly synthesising protein to replenish tired muscles fast in order to grow during the recovery phase.

A Quick Hardgainers Workouts Secret

Also another hardgainer problem that is often overlooked is the digestion of protein. Many hardgainers will struggle to build muscle if they eat too much protein in one meal sitting. So balance your protein intake by dividing it into five smaller 30-40gram portions. However this might still not deliver the mass building diet plan you’re after either. It might be that you are not producing enough stomach acid to fully digest and utilise all foods, so many hardgainers make great gains by taking a hydrochloric acid (HCl) tablet to help maximise food digestion.

Like Vince Delmonte I had always been pretty skinny (as an Ironman triathlete) no way was I a muscle man and I have always found it hard to make any muscle gains. I have tried many hardgainer routines and mass building workout programs occasionally with some success, but I still lacked real definition, but now I think I’ve finally discovered the one that lives up to the hype.

Vince Delmonte has created a concise muscle building workout package that educates you on how to train, eat and rest correctly, all without doing any of those so called muscle gain drugs or supplements.

In my research I found an area that I was initially sceptical with, and that was the fact that you don’t need any natural genes to effectively build muscle fast, but if I can do it with ‘skinny guy genes’ and see results you certainly can to.

Many people in their quest to put on muscle make the mistake of training small muscle groups for too long, and too frequently and this can actually REDUCE muscle mass. Yes if you over work a muscle you don’t ‘sculpt’ it, you send it into survival mode and this actually leads to reduced muscle size.

This is where Vince turns things on its head. All the muscle gain workouts meet the Hardgainers Workouts expectations and the No Nonsense Muscle Building program are time effective and designed specifically to meet the needs of your individual muscle fibre type to stimulate maximum muscle growth.

Hardgainers Workouts recommend that you check out Vince Delmonte’s Best Selling No Nonsense Muscle Building Program by clicking the book below.